Vegetable Khichdi Recipe
Recipe By Spice Up The Curry
4.7
22 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Khichdi Recipe
- 1/4 cup Short grain rice
- 0.13 cup Yellow moong dal
- 0.13 cup Chilkewali moong dal
- 1/4 inch Ginger
- 1 Cloves Garlic
- 1/2 Green chili
- 1.50 tablespoon Oil
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds
- 1 Dried red chilies
- 1/4 cup Red Onion
- 0.13 cup Tomato
- 0.13 cup Carrot
- 0.13 cup Green Peas
- 0.13 cup Capsicum
- 0.13 cup Potatoes
- As required Salt
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Cumin powder
- 3/4 teaspoon Red chili powder
- 1/4 teaspoon Garam Masala
Nutrition
value
value
606
calories per serving
23 g Fat20 g Protein77 g Carbs15 g FiberOther
Current Totals
- Fat23g
- Protein20g
- Carbs77g
- Fiber15g
MacroNutrients
- Carbs77g
- Protein20g
- Fiber15g
Fats
- Fat23g
Vitamins & Minerals
- Calcium109mg
- Iron8mg
- Vitamin A1256mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium193mg
- Manganese3mg
- Phosphorus359mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry