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Vegetable khaman Recipe

Recipe By Better Butter

Khaman is gujrat cuisine. And adding vegetable enhances its taste as well as nutrution.

4.3
13 Rating -
Rate
Vegdiet
18minstotal
15minsPrep
3minsCook
18m.total
15m.Prep
3m.Cook
Vegetable khaman
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Ingredients for Vegetable khaman Recipe

  • 1 tablespoon Gram flour
  • As required Salt
  • 1.50 teaspoon Sour curd
  • 1/2 teaspoon Eno
  • 2.50 teaspoon Sugar
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Lemon juice
  • 1 teaspoon Grated carrot
  • 1 teaspoon Green coriander paste
  • 1/4 teaspoon Turmeric powder
  • 1 Green chillies cut into longitudinal
  • 1 teaspoon Oil
  • 2 Curry leaves
Nutrition
value
106
calories per serving
7 g Fat1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter