Vegetable Kebabs With Grilled Haloumi Garlic Yoghurt And Lemon Rice Recipe
Recipe By Taste
20 minutes is all it takes to create this delicious and tasty meal.
4.2
21 Rating -
Rate
Vegdiet
50minstotal
35minsPrep
15minsCook
50m.total
35m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Kebabs With Grilled Haloumi Garlic Yoghurt And Lemon Rice Recipe
- 1/2 Zucchini, cut into 3cm lengths
- 1/4 Large red capsicum, cut into 3cm squares
- 1/2 Punnets cherry tomatoes
- As required Olive Oil Spray
- 50 gram Haloumi, sliced 1cm-thick
- 62.50 gram 2 x pkts microwave brown rice
- 0.13 Juice of lemon
- 50 gram Low-fat greek-style yoghurt
- 1/4 teaspoon Tahini
- 1/4 Small garlic clove, crushed
- 1/4 tablespoon Chopped mint, plus extra
Nutrition
value
value
473
calories per serving
5 g Fat29 g Protein78 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein29g
- Carbs78g
- Fiber10g
MacroNutrients
- Carbs78g
- Protein29g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium157mg
- Iron7mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium185mg
- Manganese2mg
- Phosphorus439mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste