Vegetable Kati Roll Recipe

Name: Vegetable Kati Roll Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable Kati Roll is a delicious Indian recipe served as a Breakfast.

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30minstotal

30m.total

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Ingredients for Vegetable Kati Roll Recipe

As required For parathas
0.31 cup whole wheat flour
0.06 cup maida
As required Salt
1/4 teaspoon Oil
As required Milk as needed to knead the dough
As required For the stuffing
0.19 cup mixed vegetables , chopped lengthwise
1/4 pinch Turmeric powder
0.13 teaspoon garam masala powder or chat masala
1/4 teaspoon ginger green chilli paste
1/4 tablespoon Lemon juice
tablespoon Green chutney a few
1/4 onion, finely sliced
1/4 tablespoon olive oil
As required Salt

Nutrition
value

249

calories per serving

5 g Fat7 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
7g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi