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Recipes
Vegetable Idli Recipe
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Ingredients
Directions
Nutrition
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Vegetable Idli Recipe
Recipe By
Bawarchi
Vegetable Idli is a delicious Indian recipe served as a Breakfast.
3.8
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Vegetable Idli Recipe
1 cup
Rice
0.13 cup
urad dal
0.13 cup
chana dal
1/2
Coconut
1/2
Potato
1/2
Carrot
1/2
small onion, minced
2
green chillies
25 gram
shelled green peas
12.50 gram
Cabbage
1/2 teaspoon
cumin seeds
1 tablespoon
finely ground coconut
1/4 piece
Ginger
1/2 pinch
eating soda
As required
Salt
Nutrition
value
1088
calories
per serving
12 g Fat
32 g Protein
207 g Carbs
25 g Fiber
Other
Current Totals
Fat
12g
Protein
32g
Carbs
207g
Fiber
25g
MacroNutrients
Carbs
207g
Protein
32g
Fiber
25g
Fats
Fat
12g
Vitamins & Minerals
Calcium
163mg
Iron
16mg
Vitamin A
5641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
1mcg
Magnesium
302mg
Manganese
4mg
Phosphorus
580mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi