Vegetable Houses Recipe

Name: Vegetable Houses Recipe
Total time: 35 min
Yield: 4
Cuisine: Russian

Recipe By Tarla Dalal

Serve desi dalia in an international style with vegetables and cheese, and your kids are sure to fall head over heels in love with it Pour the prepared mixture into moulds of desired shapes and sizes, for interesting visual appeal.

4.4

22 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

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Ingredients for Vegetable Houses Recipe

0.13 cup Broken wheat
1/4 cup Milk
1/2 teaspoon Butter
0.06 cup Chopped Onions
0.13 teaspoon Ginger-garlic paste
0.08 cup Finely chopped mixed vegetables
0.06 cup Grated processed cheese
As required Salt
As required A few cream wafer biscuits
As required A few carrot cubes

Nutrition
value

165

calories per serving

6 g Fat6 g Protein22 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
22g
Fiber
< 1g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
129mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal