Vegetable Hot-And-Sour Soup Recipe

Recipe By Food & Wine

Learn how to make Vegetable Hot-And-Sour Soup

4.4
25 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Vegetable Hot-And-Sour Soup
plan
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ingredients serve

Ingredients for Vegetable Hot-And-Sour Soup Recipe

  • 10 Dried lily buds
  • 0.06 cup Small dried tree ear mushrooms or dried shiitake mushroom caps
  • 1.25 cup Unsalted chicken stock or canned low sodium broth
  • 0.13 cup Drained canned bamboo shoots, rinsed and julienned
  • 1/2 teaspoon Minced peeled fresh ginger
  • 0.13 teaspoon Kosher salt
  • 3/4 tablespoon Red wine vinegar
  • 1/4 teaspoon Crushed Red Pepper
  • 3/4 tablespoon Cornstarch
  • 3/4 tablespoon Water
  • 1/4 Large egg
  • 1/4 Large egg white
  • 1 ounce Firm tofu, drained and cut into 1/3 inch cubes
  • 2.63 tablespoon Soy sauce
  • 1/4 teaspoon Toasted Sesame Oil
Nutrition
value
366
calories per serving
11 g Fat45 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    45g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    45g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    326mg
  • Selenium
    46mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine