Current Totals
Fat
2g
Protein
7g
Carbs
26g
Fiber
14g
MacroNutrients
Carbs
26g
Protein
7g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
7mg
Vitamin A
8029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
135mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment