Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world They offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways from indulgent to lean, and this balanced and nutritious vegetable grilled sandwich features brown bread slices stuffed with cabbage, carrot and cheese. This thoughtful filling makes the sandwich a rich source of energy, calcium, protein and vitamin a.