0.13 inch 1 large head fennel, quartered, cored, and sliced into
0.13 inch 2 mild chiles, such as anaheim, sliced into
1/4 pound Cherry tomatoes
0.13 inch 2 small red onions, sliced into wedges
1.50 tablespoon Extra virgin olive oil
As required Coarse salt
2.50 ounce Whole wheat linguine
0.13 cup Grated parmesan, plus more for serving
Nutrition value
602
calories per serving
22 g Fat16 g Protein84 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
16g
Carbs
84g
Fiber
3g
MacroNutrients
Carbs
84g
Protein
16g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
240mg
Iron
4mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment