Vegetable Frittata Recipe
Recipe By Taste
4.3
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Frittata Recipe
- 0.06 cup Risoni pasta
- 0.17 tablespoon Olive oil
- 0.17 Medium Onion, Chopped
- 0.17 Medium zucchini, halved lengthways, sliced thinly
- 16.67 gram Mushrooms, Sliced
- 25 gram Sliced leg ham, chopped
- 0.17 Medium tomato, chopped
- 0.33 tablespoon Parsley
- 1 Eggs, Lightly Whisked
Nutrition
value
value
225
calories per serving
12 g Fat17 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein17g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium52mg
- Iron4mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste