Adding a few cashew nuts to this vegetable fried rice adds a load of health benefits and a satisfying crunch to this classic dish that both adults and kids love.
Ingredients for Vegetable Fried Rice With Cashews Recipe
1/2 tablespoon Vegetable oil
1/4 teaspoon Fresh ginger minced
1/4 Medium Onion, Diced
0.13 cup Frozen corn or peas, thawed
0.13 Red Bell Pepper, Diced
0.88 cup Cooked And Cooled Rice
1/2 teaspoon Soy sauce, or to taste
As required Salt and black pepper, to taste
0.19 cup Cashews
Nutrition value
902
calories per serving
23 g Fat22 g Protein149 g Carbs11 g FiberOther
Current Totals
Fat
23g
Protein
22g
Carbs
149g
Fiber
11g
MacroNutrients
Carbs
149g
Protein
22g
Fiber
11g
Fats
Fat
23g
Vitamins & Minerals
Calcium
70mg
Iron
12mg
Vitamin A
611mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
1mcg
Magnesium
262mg
Manganese
2mg
Phosphorus
447mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment