Current Totals
Fat
17g
Protein
16g
Carbs
78g
Fiber
21g
MacroNutrients
Carbs
78g
Protein
16g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
8mg
Vitamin A
3803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
5mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
424mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment