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Recipes
Vegetable Frankie Recipe
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Nutrition
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Vegetable Frankie Recipe
Recipe By
Bawarchi
Vegetable Frankie is a delicious Indian recipe served as a Snacks.
3.8
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Vegetable Frankie Recipe
25 gram
French Beans
1
Potatoes
1/4 teaspoon
Fennel
1/4 teaspoon
Coriander seeds
1/4 teaspoon
Garam Masala powder
As required
Salt
0.06 teaspoon
Turmeric powder
1/4 teaspoon
Chilli Powder
1/2 cup
Wheat Flour for making chapatti
Nutrition
value
365
calories
per serving
1 g Fat
11 g Protein
76 g Carbs
6 g Fiber
Other
Current Totals
Fat
1g
Protein
11g
Carbs
76g
Fiber
6g
MacroNutrients
Carbs
76g
Protein
11g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi