Vegetable Fingers Recipe

Name: Vegetable Fingers Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable Fingers is a delicious Indian recipe served as a Snacks.

3.7

25 Rating -

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45m.total

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Ingredients for Vegetable Fingers Recipe

2 pcs bread slices
1/2 medium potatoes, boiled and mashed
0.13 cup spring onions, finely chopped
1/4 medium green capsicum, de seeded and chopped
0.13 cup cabbage, grated
0.13 cup coriander leaves, chopped
0.13 teaspoon black pepper powder
0.13 teaspoon red chilli powder
1/4 tablespoon soya sauce
pinch A generous ajinomoto
3/4 tablespoon Oil
As required Salt
0.13 cup plain flour, mixed with water to make a paste
3/4 tablespoon white sesame seeds
As required Oil for deep frying

Nutrition
value

285

calories per serving

16 g Fat8 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
8g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
8g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
262mg
Iron
4mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
154mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi