Vegetable Filo Spring Rolls Recipe

Recipe By Taste

These vegetable spring rolls make clever party pieces for even the most demanding crowd.

4.3
27 Rating -
Rate
1hr 20minstotal
45minsPrep
35minsCook
1hr 20m.total
45m.Prep
35m.Cook
Vegetable Filo Spring Rolls
plan
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ingredients serve

Ingredients for Vegetable Filo Spring Rolls Recipe

  • 50 gram 1/2 x packet vermicelli bean thread noodles
  • 1 teaspoon Vegetable Oil
  • 1/4 Small brown onion, finely chopped
  • 1/2 Garlic Clove, Crushed
  • 1/2 piece Cm fresh ginger, peeled, finely grated
  • 1/4 Chinese cabbage, finely shredded
  • 1/2 Medium carrot, peeled, grated
  • 1/2 tablespoon Changs soy sauce
  • 6 Sheets filo pastry
  • As required Canola oil cooking spray
Nutrition
value
255
calories per serving
5 g Fat5 g Protein45 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    45g
  • Fiber
    5g

MacroNutrients

  • Carbs
    45g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    1834mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste