Vegetable Egglow Fat Appetiizer Recipe

Recipe By Better Butter

It is the combination of rawa and chanadal taste is yum.

4.6
21 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Vegetable Egglow Fat Appetiizer
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ingredients serve

Ingredients for Vegetable Egglow Fat Appetiizer Recipe

  • 1/4 cup Rawa
  • 1/4 cup Chana dal
  • 1/4 teaspoon ginger garlic paste
  • 1.75 Green chilli for tempering
  • As required Curry patta few
  • 1/2 teaspoon Mustered seeds
  • 1/4 tablespoon oil for tempering
  • As required Salt
Nutrition
value
328
calories per serving
6 g Fat15 g Protein49 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    49g
  • Fiber
    11g

MacroNutrients

  • Carbs
    49g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    208mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter