Vegetable dry manchurian Recipe
Recipe By Better Butter
This delicious chinese starter is loved equally by adults as much as by children. And it also helps us feed the kids those veggies which otherwise they would not like.
3.6
26 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable dry manchurian Recipe
- 0.13 cup Cabbage
- 0.13 cup cauliflower
- 1/2 tablespoon carrots finely grated
- 1/2 tablespoon Bell Peppers
- 1/2 tablespoon Corn flour
- 1/4 tablespoon Onions
- 0.13 teaspoon Black Or White Pepper
- As required Oil for frying and salt
- As required Beetroot grated
- As required For The Sauce
- 1/4 Some finely chopped garlic and gjnger each
- 1/4 Spring onion or onions finely chopped
- 1/4 Green Chili finely chopped
- 1-1.25 Spring onion greens
- 1/4 teaspoon cornflour
- 0.06 teaspoon Vinegar
- As required Soya sauce
- As required Red or green chili sauce
- As required tomato ketchup
- 1/4 pinch Black pepper
- As required Salt
Nutrition
value
value
92
calories per serving
< 1 g Fat5 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium194mg
- Iron4mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter