Vegetable Dal Fry Recipe

Name: Vegetable Dal Fry Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetable dal fry is a delicious Indian recipe served as a Side-Dish.

3.5

27 Rating -

Rate

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1hr 30minstotal

1hr 30m.total

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Ingredients for Vegetable Dal Fry Recipe

1/2 Carrots
1.25 Beans
0.13 cup Peas
1/4 cup channa dal
1/4 Onion
1/4 teaspoon mustard
1/4 teaspoon urad dal
0.13 teaspoon aniseed
1/2 red chillies
sprig A curry leaves
As required Salt
As required Oil

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
1365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi