Vegetable Dal Curry Recipe

Name: Vegetable Dal Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Vegetable Dal Curry is a delicious Indian recipe served as a Side-Dish.

3.7

30 Rating -

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Ingredients for Vegetable Dal Curry Recipe

1/2 Beetroot
1/2 Carrot
1/2 Onion
1/2 Tomato
1/2 Green chillies
1/2 teaspoon Turmeric powder
1/4 cup Moong dal
1 tablespoon Red chilli powder
1/2 tablespoon Garam masala powder
2 cup Water
1 tablespoon Oil
1 tablespoon Cilantro, chopped
As required Salt

Nutrition
value

374

calories per serving

16 g Fat17 g Protein38 g Carbs17 g FiberOther

Current Totals

Fat
16g
Protein
17g
Carbs
38g
Fiber
17g

MacroNutrients

Carbs
38g
Protein
17g
Fiber
17g

Fats

Fat
16g

Vitamins & Minerals

Calcium
104mg
Iron
7mg
Vitamin A
3034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
306mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi