Vegetable Cutlets Recipe

Recipe By Slurrp

Vegetable Cutlets are crispy and delicious snacks made with a mixture of mashed vegetables and spices. These cutlets are perfect for tea-time or as an appetizer for parties. They are easy to make and can be enjoyed by both kids and adults. Serve them with ketchup or chutney for a tasty treat.

4.7
20 Rating -
Rate
Vegdiet
50minstotal
50m.total
Vegetable Cutlets
plan
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ingredients serve

Ingredients for Vegetable Cutlets Recipe

  • 0.29 Potatoes, Boiled And Mashed
  • 0.14 Carrot, Boiled And Mashed
  • 0.07 cup Green Peas, Boiled And Mashed
  • 0.14 Onion, Finely Chopped
  • 0.14 teaspoon Ginger, Grated
  • 0.29 cloves Cloves Of Garlic, Minced
  • 0.07 cup Breadcrumbs
  • 0.14 teaspoon Garam Masala
  • 0.07 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Vegetable Cutlets Recipe

Cooking Directions

  • STEP 1.Boil and mash the vegetables (potatoes, carrots, peas, etc.) and keep aside.
  • STEP 2.Heat oil in a pan and sauté onions, ginger, and garlic until fragrant.
  • STEP 3.Add mashed vegetables, breadcrumbs, spices, and salt. Mix well.
  • STEP 4.Shape the mixture into cutlets and shallow fry until golden brown on both sides.
  • STEP 5.Serve hot with ketchup or chutney.

Cooking Tips

  • You can add grated cheese to the vegetable mixture for extra flavor.
  • To make the cutlets healthier, you can bake them instead of frying.
  • You can also add chopped green chilies for a spicy kick.

Storage and Serving

  • Store the leftover cutlets in an airtight container in the refrigerator for up to 3 days.
  • Reheat the cutlets in a preheated oven or on a stovetop pan before serving.
  • Serve the cutlets as a snack or as a burger patty with buns and toppings.
Nutrition
value
64
calories per serving
4 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp