Vegetable Cutlet Recipe

Name: Vegetable Cutlet Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Chitra's Food Book

4.8

21 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Vegetable Cutlet Recipe

1/4 No.s Potato
0.13 Carrot no
0.03 cup Green Peas
As required Water as needed
0.13 tablespoon Cooking Oil
0.06 teaspoon Cumin seeds/jeera
0.13 Big onion no
0.13 teaspoon Gandg paste
0.09 teaspoon Red chilli powder 1
1/100 teaspoon Turmeric powder
0.13 teaspoon Garam masala powder
1/4-0.38 tablespoon All purpose flour/maida
0.13 teaspoon Tomato ketchup
As required Salt as needed
As required Coriander leaves to garnish
1/4 tablespoon Corn flour
0.38-1/2 tablespoon Water
0.06 cup Bread crumbs

Nutrition
value

124

calories per serving

3 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
2400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book