Vegetable Curry Puffs With Bean Salad Recipe

Name: Vegetable Curry Puffs With Bean Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Taste

4.1

11 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Vegetable Curry Puffs With Bean Salad Recipe

1/4 centimeter 2 pontiac potatoes, peeled, cut into cubes
20 gram Frozen Baby Peas
3/4 teaspoon Madras curry powder
0.06 teaspoon Salt
3/4 Sheets frozen shortcrust pastry, just thawed
35 gram Round beans, topped
31.25 gram Baby Corn
0.38 tablespoon Water
0.38 tablespoon Sweet soy sauce

Nutrition
value

calories per serving

< 1 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste