Vegetable Curry Recipe

Name: Vegetable Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.8

23 Rating -

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Ingredients for Vegetable Curry Recipe

100 gram Mixed Vegetables
1/4-1/2 tablespoon Olive oil
1/4 tablespoon Herbie's spices vegetable curry mix
100 gram 1 can diced tomatoes or 4 5 ripe tomatoes
As required Salt To Taste
1/2 More fresh red chillies
As required Rice, dhal or chappati, to serve
As required Ground coriander seed
As required Sweet Paprika
As required Alleppy turmeric
As required Cumin seeds whole and ground
As required Yellow mustard seeds
As required Brown mustard seeds
As required Ground fennel seed
As required Ground cassia
As required Ground ginger
As required Ajowan seeds
As required Ground green cardamom seeds

Nutrition
value

calories per serving

6 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
905mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine