Vegetable Curry Recipe

Recipe By Australia’s Best Recipes

This is a simply spiced indian-style vegetarian curry, using colourful mixed vegetables and fragrant curry paste. This vegetable curry is packed with flavour and can be on the table in under 30 minutes.

4.8
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Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Vegetable Curry
plan
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ingredients serve

Ingredients for Vegetable Curry Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Onion Chopped
  • 3/4 Garlic clove crushed
  • 1/4 Sweet potato broken into chunks large
  • 125 gram Pumpkin broken into chunks
  • 1/4 Carrot broken into chunks
  • 1/4 Eggplant broken into chunks large trimmed
  • 62.50 gram Button Mushrooms
  • 1/2 teaspoon Curry paste
  • 37.50 milliliter Massel vegetable liquid stock
  • 100 milliliter Coconut milk
Nutrition
value
531
calories per serving
45 g Fat7 g Protein24 g Carbs19 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    19g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    19g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    2983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    134mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes