Ingredients for Vegetable Curd Cheese Kurma Recipe
As required For Korma
0.17 kilogram Peas
41.67 gram Potatoes
16.67 gram Capsicum
41.67 gram Tomatoes
0.17 tablespoon Ghee
0.17 tablespoon Butter
0.67 Cloves
0.83 Cardamom
1/2 Cinnamon
0.17 cup Curd
8.33 gram Cashewnut powder
0.33 Onion Finely Chopped
0.17 cup Milk
1/2 cup Water
1/2 tablespoon Cheese
0.17 teaspoon Salt
0.08 cup Coriander
As required For seasoning
0.08 cup Coconut, Shredded
0.17 tablespoon Ghee
1 Curry leaves
As required For Paste
1 Green chillies
0.17 piece Ginger
0.08 cup Mint
Nutrition value
406
calories per serving
15 g Fat21 g Protein46 g Carbs22 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
46g
Fiber
22g
MacroNutrients
Carbs
46g
Protein
21g
Fiber
22g
Fats
Fat
15g
Vitamins & Minerals
Calcium
289mg
Iron
7mg
Vitamin A
1467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
168mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
6mg
Phosphorus
275mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment