Vegetable Couscous Recipe
Recipe By Betty Crocker
Carrots and zucchini seasoned with turmeric, coriander and red pepper top off quick-cooking couscous.
4.3
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Couscous Recipe
- 0.17 tablespoon Olive or vegetable oil
- 0.17 Medium onion, sliced
- 0.33 Garlic cloves, finely chopped
- 0.67 Medium carrots, sliced
- 0.33 Medium zucchini, sliced
- 0.17 can Progressotm chick peas, undrained
- 0.17 teaspoon Ground coriander
- 0.17 teaspoon Vegetable or chicken bouillon granules
- 0.08 teaspoon Salt
- 1/25 teaspoon Ground turmeric
- 1/50 teaspoon Ground red pepper
- 1 cup Hot cooked couscous
Nutrition
value
value
52
calories per serving
3 g Fat1 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein1g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A1608mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker