4 ounce Fresh egg noodles or steamed chow mein/chow mein
3 Fresh shiitake mushrooms
1.50 tablespoon Oil
1.50-2 Cloves Garlic, Finely Minced
1 ounce Cabbage, finely sliced
1/4 Small carrot, peeled and cut into thin strips
1 tablespoon Soy sauce
0.13 teaspoon Dark soy sauce, for coloring purpose
1/2 tablespoon Sugar
1/4 teaspoon Sesame oil
1.50 tablespoon Water
1.50 dash White pepper powder
As required Salt To Taste
2 ounce Bean sprouts, rinsed and drained
1 inch 2 stalks scallion, cut into lengths
Nutrition value
848
calories per serving
26 g Fat20 g Protein127 g Carbs16 g FiberOther
Current Totals
Fat
26g
Protein
20g
Carbs
127g
Fiber
16g
MacroNutrients
Carbs
127g
Protein
20g
Fiber
16g
Fats
Fat
26g
Vitamins & Minerals
Calcium
167mg
Iron
8mg
Vitamin A
776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
4mg
Copper
5mcg
Magnesium
136mg
Manganese
5mg
Phosphorus
522mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment