Vegetable Chicken Salad Sandwich And Leek Soup Recipe

Recipe By SweetPhi

This delicious vegetable chicken salad sandwich and leek soup are paired perfectly with lipton iced tea making them not only tearifficpairs but also the perfect way to celebrate summer and are part of a shop compensated by the social shopper amplification company collective bias

4.6
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegetable Chicken Salad Sandwich And Leek Soup
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ingredients serve

Ingredients for Vegetable Chicken Salad Sandwich And Leek Soup Recipe

  • As required For the vegetable chicken salad sandwich
  • 1/4 pound Chicken breast tenderloins or chicken breasts, or cooked rotisserie chicken if you don't want to cook chicken
  • 0.35 ounce 1/2 package knorr vegetable recipe mix
  • 0.13 cup Hellmann's light mayonnaise
  • 0.13 cup Light sour cream
  • 1/4 cup Spinach Chopped
  • 2 Slices multigrain bread of choice toasted
  • As required For the leek potato soup
  • 0.38 cup Skim milk
  • 0.38 cup Water
  • 1/2-3/4 Small red potatoes skin on, finely chopped
Nutrition
value
508
calories per serving
25 g Fat53 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    53g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    53g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    1105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    74mg
  • Vitamin B9
    1172mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    140mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    573mg
  • Selenium
    85mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SweetPhi