This colorful kabob recipe from Elaine Anderson of Aliquippa, Pennsylvania makes just enough for two. “It's a delicious and easy way to serve the vegetables from our garden,” says Elaine.
1/4 pound Boneless skinless chicken breast, cut into 1 inch cubes
3 Cherry tomatoes
1/2 inch Medium green pepper, cut into 1 pieces
Nutrition value
663
calories per serving
21 g Fat25 g Protein90 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
90g
Fiber
< 1g
MacroNutrients
Carbs
90g
Protein
25g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment