STEP 28.*Add carrot fry well once it's softer add salt, spices
STEP 29.*Then take out add beetroot fry well
STEP 30.*Then add zucchini slices add salt fry well
STEP 31.*Once it's softer add spices repeat as well all veggies fry it and keep a side
STEP 32.#ricottacream
STEP 33.*Take a bowl pout ricotta cheese
STEP 34.*Shredded well add fresh cream leave 5mins
STEP 35.*Then add mayonnaise beat well with electronic beater
STEP 36.*Then take out into piping bag
STEP 37.#plating
STEP 38.*Take deep mould apply butter
STEP 39.*Place fried veggies layer by layer put cream on each layer spread evenly
STEP 40.*Repeat process until it becomes end
STEP 41.*Place oven bake 120degree5to8mins
STEP 42.*Then turn up add cream and fried onions ready to serve veg pilaf so creamy and tasty.
Nutrition value
142
calories per serving
7 g Fat11 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
267mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment