Vegetable Brinji Rice Recipe

Recipe By Slurrp

Vegetable brinji rice is a flavorful one-pot rice dish made with basmati rice, mixed vegetables, and aromatic spices. It is a popular South Indian recipe that is often served during festive occasions and special gatherings. The rice has a fragrant and slightly spicy taste, with the vegetables adding a burst of color and nutrition. It can be enjoyed on its own or paired with raita or a side dish of your choice.

4.2
30 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vegetable Brinji Rice
plan
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ingredients serve

Ingredients for Vegetable Brinji Rice Recipe

  • 1/2 cup Basmati Rice
  • 1/2 cup Mixed Vegetables
  • 1/2 Onion, Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1 tablespoon Oil
  • as needed Whole Spices
  • As required Salt To Taste
  • as needed Water For Cooking

Directions: Vegetable Brinji Rice Recipe

Cooking Directions

  • STEP 1.Wash and soak the basmati rice for 30 minutes.
  • STEP 2.Heat oil in a pressure cooker and add whole spices like cinnamon, cloves, and cardamom.
  • STEP 3.Add chopped onions, ginger-garlic paste, and sauté until golden brown.
  • STEP 4.Add mixed vegetables, rice, and water. Pressure cook for 2 whistles.
  • STEP 5.Garnish with fried onions and serve hot with raita or a side dish.

Cooking Tips

  • You can use any vegetables of your choice like carrots, beans, peas, and potatoes.
  • Adjust the spice level according to your preference by adding more or less red chili powder.
  • For a richer flavor, you can add a few strands of saffron soaked in warm milk.

Storage and Serving

  • Vegetable brinji rice tastes best when served hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rice in a microwave or on a stovetop before serving.
Nutrition
value
563
calories per serving
16 g Fat12 g Protein93 g Carbs15 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    93g
  • Fiber
    15g

MacroNutrients

  • Carbs
    93g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    5mg
  • Vitamin A
    1215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    7mg
  • Phosphorus
    155mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp