Vegetable Biryani Recipe

Recipe By Food & Wine

Learn how to make Vegetable Biryani

4.6
11 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Vegetable Biryani
plan
Bookmark

ingredients serve

Ingredients for Vegetable Biryani Recipe

  • 0.33 cup Basmati rice
  • 1/2 cup Water
  • 0.67 tablespoon Vegetable oil
  • 0.33 Medium Onion, Minced
  • 0.33 Carrot, diced
  • 1.33 Large garlic cloves, finely minced
  • 0.67 inch One ginger, peeled and very finely minced
  • 0.17 cup Diced Tomatoes
  • 1.33 Green cardamom pods, lightly crushed
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Cinnamon
  • 0.33 teaspoon Garam Masala
  • 0.33 teaspoon Sea salt
  • 0.33 cup Frozen peas
  • 0.67 tablespoon Plain greek yogurt
  • 0.67 tablespoon Raisins
Nutrition
value
459
calories per serving
11 g Fat12 g Protein76 g Carbs14 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    76g
  • Fiber
    14g

MacroNutrients

  • Carbs
    76g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    5mg
  • Vitamin A
    1381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    6mg
  • Phosphorus
    148mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine