75 gram Cauliflower, trimmed, cut into small florets
20 gram Frozen Peas, Thawed
11.25 gram Currants
1/2 tablespoon Chopped fresh coriander
Nutrition value
425
calories per serving
4 g Fat13 g Protein79 g Carbs16 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
79g
Fiber
16g
MacroNutrients
Carbs
79g
Protein
13g
Fiber
16g
Fats
Fat
4g
Vitamins & Minerals
Calcium
109mg
Iron
4mg
Vitamin A
589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
223mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment