Vegetable biriyani in the microwave Recipe

Name: Vegetable Biriyani In The Microwave Recipe
Total time: 32 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

This is an easy and delicious recipe.

4.4

30 Rating -

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Vegdiet

32minstotal

10minsPrep

22minsCook

32m.total

10m.Prep

22m.Cook

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Ingredients for Vegetable biriyani in the microwave Recipe

1/2 cup Basmati or jeera rice
1 cup Water
1/2 Carrot
0.13 cup Frozen peas
1 Beans
1/2 onion big
1 Green chillies
1/2 teaspoon garlic paste
0.13 teaspoon chilli powder
1.50 pinch Garam Masala
2 stick Whole garam masala like cardamom ,clove 4,cinnamon 1
As required Turmeric
As required Salt
1 tablespoon Oil
1/2 teaspoon Ghee
1/4 cup coriander leaves and mint leaves

Nutrition
value

818

calories per serving

15 g Fat28 g Protein136 g Carbs24 g FiberOther

Current Totals

Fat
15g
Protein
28g
Carbs
136g
Fiber
24g

MacroNutrients

Carbs
136g
Protein
28g
Fiber
24g

Fats

Fat
15g

Vitamins & Minerals

Calcium
147mg
Iron
8mg
Vitamin A
3024mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
271mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
427mg
Selenium
6mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter