Current Totals
Fat
6g
Protein
24g
Carbs
117g
Fiber
6g
MacroNutrients
Carbs
117g
Protein
24g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
5mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
62mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
391mg
Selenium
124mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment