Vegetable Beef Stew Recipe
Recipe By Honest Cooking
4.4
30 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Beef Stew Recipe
- 1 pound Rump roast cubed
- 2 Beef marrow soup bones optional
- 7.50 ounce Can stewed tomatoes cut up
- 16 ounce Beef broth
- 1/2 Medium Onion Chopped
- 2.50-3 Stalks Celery Chopped
- 2.50-3 Carrots Chopped
- 1/2-1 Medium parsnips chopped
- 5 ounce Pkg. frozen peas
- 0.38 cup 1/2-alphabet noodles
Nutrition
value
value
1280
calories per serving
22 g Fat124 g Protein128 g Carbs39 g FiberOther
Current Totals
- Fat22g
- Protein124g
- Carbs128g
- Fiber39g
MacroNutrients
- Carbs128g
- Protein124g
- Fiber39g
Fats
- Fat22g
Vitamins & Minerals
- Calcium395mg
- Iron11mg
- Vitamin A9870mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B6< 1mg
- Vitamin B9391mcg
- Vitamin B120mcg
- Vitamin C206mg
- Vitamin E3mg
- Copper1mcg
- Magnesium355mg
- Manganese3mg
- Phosphorus1131mg
- Selenium116mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking