Ingredients for Crockpot Vegetable Beef Soup Recipe
0.13 tablespoon Oil
0.13 pound Beef cubes
1/4 Large carrots peeled and finely chopped
1/4 Ribs celery chopped
0.13 Small onion finely chopped
1/4 tablespoon Tomato paste
1/4 teaspoon Minced garlic
0.69 teaspoon Salt
0.13 teaspoon Dried parsley
0.06 teaspoon Dried thyme
0.03 teaspoon Paprika
0.03 teaspoon Black pepper
1/2 cup Low sodium beef broth
0.13 pound Potatoes finely chopped
1.75 ounce Canned diced tomatoes
0.13 cup Chopped green beans fresh or frozen
0.09 cup Tomato sauce
0.06 cup Canned or frozen corn
Nutrition value
312
calories per serving
14 g Fat31 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
31g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
31g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment