Vegetable Beef Soup Recipe

Recipe By Steph Gaudreau

Vegetable beef soup is one of my favorite nourishing and warming hearty soup recipes. It comes together fast and tastes like it cooked all day. See how!.

3.7
19 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Vegetable Beef Soup
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ingredients serve

Ingredients for Vegetable Beef Soup Recipe

  • 1/4 inch lb pot roast or stew beef, 1/2 s or smaller
  • 0.17 onion diced
  • 1/2 stalks celery diced
  • 1/2 carrots medium, diced
  • 1 ounce brown or white mushrooms chopped
  • 0.67 cup beef broth or chicken broth, low sodium
  • 0.17 bay leaf
  • 0.17 teaspoon fish sauce optional
  • As required salt and pepper
Nutrition
value
240
calories per serving
6 g Fat30 g Protein14 g Carbs15 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    30g
  • Carbs
    14g
  • Fiber
    15g

MacroNutrients

  • Carbs
    14g
  • Protein
    30g
  • Fiber
    15g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    5mg
  • Vitamin A
    1495mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Steph Gaudreau