Vegetable Beef Kabobs Recipe

Recipe By Taste Of Home

This is a main dish that makes good use of our delicious Kansas beef. I like to grill outdoors, so this dish is especially popular in our home. Mynie Lou Griffith, Hutchinson, Kansas.

3.9
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegetable Beef Kabobs
plan
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ingredients serve

Ingredients for Vegetable Beef Kabobs Recipe

  • 1/4 pound Beef top sirloin steak
  • 0.11 cup White wine or beef broth
  • 0.06 cup Soy sauce
  • 0.33 tablespoon Vegetable Oil
  • 0.17 teaspoon Minced fresh gingerroot or 1/4 ground ginger
  • 0.17 Garlic clove, minced
  • 0.08 teaspoon Dried tarragon
  • 3 Small whole onions
  • 1/2-0.67 inch Small zucchini, cut in 1 slices
  • 0.33 inch Large sweet red peppers, cut in 1 pieces
Nutrition
value
527
calories per serving
12 g Fat44 g Protein54 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    44g
  • Carbs
    54g
  • Fiber
    7g

MacroNutrients

  • Carbs
    54g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    6mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    504mg
  • Selenium
    55mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home