Vegetable Beef Barley Soup Recipe

Recipe By Taste Of Home

The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter. Tara McDonald, Kansas City, Missouri.

4.1
20 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Vegetable Beef Barley Soup
plan
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ingredients serve

Ingredients for Vegetable Beef Barley Soup Recipe

  • 0.13 teaspoon Seasoned Salt
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.19 pound Beef stew meat, cut into 1 inch cubes
  • 1/4 tablespoon Canola oil
  • 0.38 cup Water
  • 0.38 Medium potatoes, peeled and diced
  • 0.13 cup Sliced fresh carrots
  • 0.13 cup Chopped Celery
  • 0.06 cup Chopped Onion
  • 0.13 teaspoon Beef bouillon granules
  • 0.13 can Whole kernel corn, drained
  • 0.13 can Diced Tomatoes, Undrained
  • 0.13 can Peas, drained
  • 0.13 cup Tomato juice
  • 0.09 cup Medium pearl barley
  • 0.06 teaspoon Salt
Nutrition
value
327
calories per serving
17 g Fat21 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    21g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    4mg
  • Vitamin A
    958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home