Vegetable Bean Soup Recipe

Recipe By Martha Stewart-5

This simple vegetablebean soup is a hearty choice for dinner. learn how to make this easy, healthy soup recipe.

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50minstotal
25minsPrep
50m.total
25m.Prep
Vegetable Bean Soup
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Ingredients for Vegetable Bean Soup Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Medium carrots, diced small
  • 1/2 Celery stalks, diced small
  • 1/4 Medium yellow onion, diced small
  • 3/4 Garlic cloves, minced
  • 1/4 teaspoon Dried thyme
  • As required Coarse salt and ground pepper
  • 1/2 can Cannellini beans, rinsed and drained
  • 1/4 can Diced tomatoes
  • 1 cup Low sodium vegetable broth
  • 0.06 cup Chopped fresh parsley
  • As required Grated parmesan, for serving
Nutrition
value
307
calories per serving
14 g Fat35 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    35g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    1843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    253mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-5