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Vegetable Bean Chili Recipe

Recipe By Taste Of Home

Meet the Cook: Because it is so hearty, no one misses the meat in this chili. Both family - my husband and I have three daughters and one grandchild - and friends ask for it. -Rene Fry, Hampstead, Maryland.

3.9
15 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Vegetable Bean Chili
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ingredients serves

serves9
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Ingredients for Vegetable Bean Chili Recipe

  • 1 inch Medium zucchini, sliced 1/4 thick
  • 1 Medium green pepper, chopped
  • 1 cup Chopped Onion
  • 1 cup Shredded Carrots
  • 1/2 cup Finely Chopped Celery
  • 2 Garlic cloves, minced
  • 1/4 cup Olive oil
  • 1 can Diced Tomatoes, Undrained
  • 1 Jar picante sauce
  • 1 teaspoon Beef bouillon granules
  • 1.50 teaspoon Ground Cumin
  • 1 can Chili beans, undrained
  • 1 can Garbanzo beans or chickpeas, rinsed and drained
  • 1 can Sliced ripe olives, drained
  • 1 cup Shredded Cheddar Cheese
Nutrition
value
127
calories per serving
10 g Fat5 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    1mg
  • Vitamin A
    635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home