Vegetable Bean Barley Soup Recipe

Recipe By Taste Of Home

This hearty soup is as filling as it is comforting. Full of zucchini, barley, tomatoes and carrots, it's one recipe that people always ask me for.

3.5
27 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
1hr Cook
20m.total
20m.Prep
1hr Cook
Vegetable Bean Barley Soup
plan
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ingredients serve

Ingredients for Vegetable Bean Barley Soup Recipe

  • 0.17 Medium onion, chopped
  • 0.08 teaspoon Dried Basil
  • 0.08 teaspoon Dill Weed
  • 0.33 tablespoon Canola oil
  • 0.17 Garlic clove, minced
  • 0.33 can Reduced Sodium Chicken Broth
  • 0.29 cup Water
  • 0.17 cup Chopped carrots
  • 0.08 cup Medium pearl barley
  • 0.17 can Pork and beans
  • 0.33 Small zucchini, sliced
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 teaspoon Cider vinegar
Nutrition
value
109
calories per serving
5 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    856mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home