Current Totals
Fat
9g
Protein
9g
Carbs
54g
Fiber
15g
MacroNutrients
Carbs
54g
Protein
9g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
159mg
Iron
3mg
Vitamin A
2124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment