Vegetable And Yoghurt Kadhi Recipe
Recipe By Tarla Dalal
Simple kadhi morphs into a wholesome accompaniment with the addition of mixed vegetables. I have chosen light and common vegetables for the vegetable and yoghurt kadhi but you can experiment with others, depending on what you have on hand. Remember to stir the curds mixture in the beginning, or else it will separate.
4.8
22 Rating -
Rate
Vegdiet
27minstotal
27m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable And Yoghurt Kadhi Recipe
- 1/4 cup Chopped and boiled mixed vegetables
- 1/4 cup Fresh curds
- 0.38 tablespoon Besan
- 0.13 tablespoon Ghee
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 0.06 cup Finely chopped onions
- 0.13 teaspoon Chilli Powder
- 0.06 teaspoon Turmeric powder
- 0.06 teaspoon Coriander-cumin seeds powder
- As required Salt
Nutrition
value
value
66
calories per serving
1 g Fat3 g Protein11 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs11g
- Fiber1g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium67mg
- Iron1mg
- Vitamin A276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus43mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal