Vegetable And Pasta Soup Recipe

Recipe By EatingWell

A slow-cooker will do all the work for this delicious, diabetic-friendly vegetable and pasta soup. Opt for vegetable stock to make this soup vegetarian.

4.8
14 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Vegetable And Pasta Soup
plan
Bookmark

ingredients serve

Ingredients for Vegetable And Pasta Soup Recipe

  • 0.17 can Cannellini beans, rinsed and drained
  • 0.17 Package fresh button mushrooms, quartered
  • 0.17 cup Frozen whole kernel corn
  • 0.17 cup Chopped Onion
  • 0.17 cup Finely chopped carrots
  • 0.17 cup Coarsely chopped zucchini
  • 0.33 Cloves Garlic, Minced
  • 1 cup Unsalted vegetable or chicken stock
  • 0.17 can No Salt Added Tomato Paste
  • 0.33 teaspoon Dried italian seasoning, crushed
  • 0.08 teaspoon Salt
  • 0.17 Package frozen italian green beans
  • 0.08 cup Dried multigrain rotini or elbow pasta
  • 0.33 tablespoon Snipped fresh parsley
Nutrition
value
386
calories per serving
23 g Fat32 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    997mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell