Vegetable And Lentil Pie Recipe
Recipe By Good To Know
You won't miss the meat in this tasty pie, rich with filling lentils and healthy veggies. Combined in a rice tomato sauce, and topped with smooth creamy mash it makes a delicious comfort food dinner.
4.7
27 Rating -
Rate
Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable And Lentil Pie Recipe
- 25 gram Red split lentils
- 1/5 kilogram Potatoes, peeled and quartered
- 0.17 tablespoon Grapeseed oil
- 0.17 Large onion, peeled and chopped
- 0.33 Large carrots, peeled and diced
- 0.33 Large parsnips, peeled and diced
- 1/2 stick Celery, washed, trimmed and chopped
- 0.33 Garlic Cloves, Sliced
- 125 milliliter Vegetable Stock
- 0.33 tablespoon Tomato paste
- 0.83 tablespoon Milk
- 0.33 tablespoon Olive oil
Nutrition
value
value
265
calories per serving
8 g Fat5 g Protein40 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs40g
- Fiber10g
MacroNutrients
- Carbs40g
- Protein5g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A1182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese1mg
- Phosphorus167mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know