Vegetable And Lamb Curry Recipe
Recipe By Kitchen Nine
4.6
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable And Lamb Curry Recipe
- 7.50 gram Butter
- 1/4 tablespoon Vegetable oil
- 1/4 Onion chopped
- 1/2 Garlic Cloves, Crushed
- 0.06 cup Red Curry Paste
- 1/4 cup Chopped pumpkin
- 1/4 Potato, chopped
- 100 gram Can tomatoes
- 100 milliliter Can coconut cream
- 3/4 cup Roughly chopped roast lamb
- 25 gram Green beans, trimmed, halved
Nutrition
value
value
620
calories per serving
49 g Fat22 g Protein21 g Carbs18 g FiberOther
Current Totals
- Fat49g
- Protein22g
- Carbs21g
- Fiber18g
MacroNutrients
- Carbs21g
- Protein22g
- Fiber18g
Fats
- Fat49g
Vitamins & Minerals
- Calcium70mg
- Iron4mg
- Vitamin A3213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B121mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus245mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine