Vegetable And Chicken Stir Fry With Roasted Shimeji Mushrooms Recipe

Recipe By Better Butter

This was my first time trying the shimeji mushrooms - native to east asia - so i tried a simple recipe these mushrooms are slightly bitter when raw and develop a crunchy texture and nutty flavour after cooking add them to stir fries, soups and stews you can cook them whole with the stem, just remove the extreme end of the bunch.

3.6
18 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Vegetable And Chicken Stir Fry With Roasted Shimeji Mushrooms
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ingredients serve

Ingredients for Vegetable And Chicken Stir Fry With Roasted Shimeji Mushrooms Recipe

  • 100 gram boneless chicken
  • 100 gram buna shimeji mushrooms
  • 1/4 yellow and red bell pepper
  • 50 gram bean sprout
  • 1/2 head of bak choy
  • 50 gram baby corn
  • 1 stalks of shallot
  • 100 gram rice noodles
  • 1 teaspoon sesame seeds
  • 2 cloves of garlic
  • 1 teaspoon Soy Sauce
  • 1.50 teaspoon sweet chilli sauce
  • 1/2 teaspoon oyster sauce
  • 1 tablespoon vegetable oil
  • As required Salt
Nutrition
value
1036
calories per serving
35 g Fat49 g Protein125 g Carbs51 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    49g
  • Carbs
    125g
  • Fiber
    51g

MacroNutrients

  • Carbs
    125g
  • Protein
    49g
  • Fiber
    51g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    14mg
  • Vitamin A
    312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    246mg
  • Manganese
    6mg
  • Phosphorus
    1153mg
  • Selenium
    36mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter